FITZ'O' Keswick

Each pair will run 4 legs (2 each), format: me>you>me>you

The relay is suitable for all ages and abilities (courses are all within the park)

Courses will be 1.6km for each leg

In Fitz'O', each person runs two legs in the order ME > YOU > ME > YOU. Courses shall be around 1.6km , gaffled with the final part - last 2 controls on each leg -being common to all courses. Technically best described as 'tangerine' i.e. somewhere between 'yellow' and 'orange' standard.

On arrival, ALL Team Members should visit Registration with their SI dibber to confirm its number (or to collect if borrowing one).

There shall be a MUSTER MEETING for all Team Members @ 5:45 at The Cricket Pavilion to confirm very final details. The Start / Changeover / Finish are adjacent.

There shall be a Mass Start @ 6.00pm. 1st Leg Runners should entering the Start Box no later than 5:55pm

Each person shall use their own SI dibber and download after each leg. SI Timing will work out the total time.

The finishing time for Leg 1 shall automatically be the start time for Leg 2 etc.

Whole relay predicted winning time approx 35 minutes

Solo course is 2km with 18 controls

Street parking by the park, or use one of the Keswick car parks